The Whole Table

  • Home
  • Health Coach Nicole
  • Blog
  • Essential Oils
  • Programs
  • Recipes
  • Archives
    • Blueberries for Sal; Sugar and Fat storage

      Aug 30th

      Blueberries for Sal by Robert McCloskey is one of my favorite children’s books of all time. It’s a simple story but I have always loved Little Sal picking berries with her mother and getting all…

      Continue Reading →

    • Table the Sugar Rules

      Aug 29th

      There are only a few more days until we are Tabling the Sugar! As you think ahead past the long weekend of barbeques and ice cream treats to the Challenge I thought I would remind…

      Continue Reading →

    • the Many Names of Sugar

      Aug 27th

      Sugar comes in many forms.  Sometimes we do not know there is sugar in things because they are disguised under names we do not recognize.  Some sugars are better than others.  Honey and pure Maple…

      Continue Reading →

    • Table the Sugar; 30 day sugar detox challenge

      Aug 26th

      The summer is winding down and we are saying goodbye to lazy nights on the deck or by the pool enjoying ice cream, pies, frozen treats and of course cold beer, wine and cocktails. If…

      Continue Reading →

    • Meat….the Paleo way

      Aug 24th

      There is a great article in National Geographic this month as part of a series they are doing on Food and how we can feed the planet in 2050. It is worth the read. http://www.nationalgeographic.com/foodfeatures/evolution-of-diet/…

      Continue Reading →

    • Recent Posts

      • Supplements and Essential Oils for Body Systems
      • Present Over Perfect, The Book of Mormon and Longing for Meaningful Connections
      • The Cleanse
      • Life After Cereal
      • Looking Beyond the Breakfast Cereal
    • Recent Comments

      • Natalie on Present Over Perfect, The Book of Mormon and Longing for Meaningful Connections
      • Sara on My New Journey of Health; Essential Oils, Oola, Yoga, Homemade Mommy, and Dani Johnson
      • Ellen on Easter Candy Truth Bomb
      • christine on Table the Sugar; 30 day sugar detox challenge
      • Nicole Jacobson on Table the Sugar; 30 day sugar detox challenge
    • Calendar

      August 2014
      M T W T F S S
      « Jun   Sep »
       123
      45678910
      11121314151617
      18192021222324
      25262728293031
    • Archives

      • June 2017 (2)
      • January 2017 (1)
      • October 2016 (1)
      • September 2016 (1)
      • May 2016 (1)
      • April 2016 (1)
      • March 2016 (2)
      • March 2015 (1)
      • February 2015 (1)
      • January 2015 (1)
      • December 2014 (1)
      • November 2014 (2)
      • October 2014 (1)
      • September 2014 (3)
      • August 2014 (5)
      • June 2014 (3)
      • May 2014 (2)
    • Nicole Jacobson, RN,CPN,CHC

      • 703-582-4280
      • nicole@thewholetable.com

Whole food. Whole family. Whole Health.

http://www.thewholetable.com/wp-content/themes/handmade-two